About Us    "The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.” ~ B.K.S. Iyengar

We have two studios located in Seaside and Pacific Grove. Yoga is for everyone and it is part of our mission to make yoga accessible to all ages and physical abilities.  Our community of yoga offers a diversity in styles and levels of yoga; both for the seasoned practitioner and new to yoga.  

The yoga postures are taught in a safe, supportive manner; incorporating the basic principles of alignment.  Props are available at both studios and offered during class to modify, support or teach a posture.  Through the practice of yoga we can gain flexibility, strength, breath and body awareness.  From that awareness, a new healthy lifestyle can be achieved.

5 Tips for Your First Yoga Class

                                                    Our Studio

		● Clean, bamboo and hardwood floors ● Over 50 all-level yoga classes every week ● Experienced, knowledgeable teachers ● Classes held every day along with special events, workshops & teacher trainings ● Easy parking in front of studio and additional parking behind studio building ● Yoga mats and props available at studio for use in class (free)

           

Well stocked with yoga props                                                                  Entrance Way                                                          Lounge


Seaside Studio