Celebrating health at Fresh Express' Health & Wellness Fair! <3 https://www.facebook.com/214465521977/photos/a.10152229157606978.1073741837.214465521977/10153284675591978/?type=1&relevant_count=1
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Happy Halloween! If you are coming for classes today, make sure you make a stop at our trick or treat basket - you just might win a free class! Namaste <3 https://www.facebook.com/214465521977/photos/a.10152229157606978.1073741837.214465521977/10153284065906978/?type=1&relevant_count=1
October 31, 2014
Another great article on the benefits of yoga for our children! http://yogainternational.com/article/view/yoga-generates-huge-benefits-for-children-with-autism
The first of the Om pumpkins has arrived! <3 https://www.facebook.com/214465521977/photos/a.10152229157606978.1073741837.214465521977/10153282012221978/?type=1&relevant_count=1
OM pumpkins on their way to your studios! https://www.facebook.com/214465521977/photos/a.10152229157606978.1073741837.214465521977/10153280539156978/?type=1&relevant_count=1
Namaste yogis! Our wonderful class line up for today <3 Seaside studio: 7:30-8:30am Sivananda Yoga w/Shakuntla 8:45-10:15am Iyengar Yoga w/Carolyn 10:30-11:30am Postpartum Yoga w/Aungela 12-1:15pm Sacred Movement w/Laura B. 4:00-4:45pm Kids Yoga w/Tara 5:45-7pm Hatha Yoga w/Deborah 7:15-8:30pm Ayurvedic Yoga w/Connie Pacific Grove Studio: 8:00-9:00am Yoga Flow w/Terri 9:30-10:30am Yoga for Midlife & Beyond ...