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Seaside Yoga Sanctuary

It is a conscious choice to notice when we are fatigued and implement self care. https:/​/​featheredpipe.com/​fatigue-relief/​
January 19, 2017

Seaside Yoga Sanctuary

An Introduction to Archetypal Astrology On becoming who you are with Isabel Fleury Pacific Grove Studio 300 Grand Ave. Sunday, February 26th 6:30-8:15pm As we begin 2017 a new opportunity to examine, to reframe and to choose what leads to greater happiness and well being in our lives presents itself. We will look at what is happening astrologically in the sky at this moment in time and discuss healthy ways to par...
January 18, 2017

Seaside Yoga Sanctuary

"But here’s the truth—for you, me, and everyone else—no matter what your body’s shape, size, age, or ability is, it’s yours. And that means it’s with you for the long haul—an ever-present reminder that the only true possibility if we want even a modicum of inner peace and freedom is to learn how to accept and love the one body we have."
January 18, 2017

Seaside Yoga Sanctuary

Upcoming Workshops at SYS
January 17, 2017

Seaside Yoga Sanctuary

Today! - PostNatal Yoga & Parenting Support Circle with Brittney Buffo. 12:30-2pm at the Pacific Grove Studio. Offered on the 2nd Sundays of the month - you can register for all 4 classes (Jan, Feb, Mar & Apr) for only $70 or drop-in for $22 per family <3 https:/​/​www.facebook.com/​events/​199129747159828/​
January 15, 2017

Seaside Yoga Sanctuary

This event is next Saturday! A unique opportunity to explore mindfulness and meditation in the yoga practice. Our guests are delighted to share this with you! <3 Please register early if you plan to attend. https:/​/​www.facebook.com/​events/​539902726215541/​
January 14, 2017

Seaside Yoga Sanctuary

Tibetan Yoga Workshop Saturday, 1/21 1-3:30pm Seaside Studio Come experience mindfulness in stillness and in movement with an introduction to mindfulness meditation and Tibetan Yoga. This will consist of a series of 20 exercises designed to easily be practiced anywhere, on your feet, without special equipment or clothing. The series was originally introduced to western students beginning in the 1990’s and has bee...
January 14, 2017

Seaside Yoga Sanctuary

2/18/17 Saturday 1-3:30pm Seaside Studio In a month of love and loss, we’re offering you a transcendent reboot. With the powerful, restorative yoga guidance of Kerensia and the remarkably astounding musicianship of Kristen, come LET GO. Concluding yoga practice, we’ll get upbeat + energized, have a connection circle, and give insights. Kristen Gradwohl: -multitalented musician -in local band, Valley Soul -voice ...
January 12, 2017

Seaside Yoga Sanctuary

Join Isabel for this 4 week meditation series based on the Noble Eightfold Path. Begins Feb 8, Wednesday evenings 7-9pm at the Pacific Grove studio. The link for registration is open! https:/​/​www.facebook.com/​events/​364707070561510/​
January 12, 2017