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Seaside Yoga Sanctuary

Pacific Grove Studio $40 early bird price/$45 day of Friday March 17th 1:00-3:00pm How much of life have we missed, simply by failing to look? Or even by looking and not seeing? What are you doing to fill up time and space, to avoid being present? “If I could live my life once again, I would choose to do it with my eyes open wider”. __Henry David Thoreau We all carry around trunk loads of old h...
February 27, 2017

Seaside Yoga Sanctuary

“Don't wait until a strong emotion arises to begin this practice of mindful breathing or you will forget what to do when you need it most.” –Thich Nhat Hanh (Photo by Manose)
February 27, 2017

Seaside Yoga Sanctuary

4 Wk Series: The Four Foudations of Mindfulness - Insight Meditation & Yin Yoga Wednesday's 7-9pm, March 15 & 22, April 5 & 12 with Isabel Fleury Pacific Grove Studio The Buddha is very clear that the primary aim of all his teachings is "the end of suffering". The roots of suffering are within us and the method of eliminating suffering is within us as well. When we practice mindfulness we follow ...
February 27, 2017

Seaside Yoga Sanctuary

Circle meets once per month, 12:30-2:00pm Pacific Grove Studio on Grand & Laurel Mommies, Partners and Babies all welcome! Cost: $22 drop-in per famil Yoga starts at 12:45, at 12:30-12:45 is a special time to mingle with other families. This yoga class will focus on the post-natal body and specific ways to begin safely strengthening as well as releasing tension and fatigue from those sleepless nights. Breathi...
February 27, 2017

Seaside Yoga Sanctuary

Circle meets once per month, 12:30-2:00pm Pacific Grove Studio on Grand & Laurel Mommies, Partners and Babies all welcome! Cost: $22 drop-in per famil Yoga starts at 12:45, at 12:30-12:45 is a special time to mingle with other families. This yoga class will focus on the post-natal body and specific ways to begin safely strengthening as well as releasing tension and fatigue from those sleepless nights. Breathi...
February 27, 2017

Seaside Yoga Sanctuary

Functional Movement & Restorative Yoga Workshop Saturday, March 11 12:30-2:30pm with Danielle Mallett Pacific Grove Studio Come join Danielle for two hours of total body care. Discover the increased energy from practicing the joint freeing series, 24 postures created by a Physical Therapist to limber the joints, combined with Foundation Training, a series of postures created by a Dr. Eric Goodman to help you mo...
February 27, 2017

Seaside Yoga Sanctuary

“Life is a daring adventure, or nothing. To keep our faces toward change and behave like free spirits in the presence of fate is strength and undefeatable.” -Helen Keller (Photo by Manose)
February 26, 2017

Seaside Yoga Sanctuary

Namaste yogis! Only 3 days left to take advantage of our 3 month unlimited special! Purchase a 3 month pass and receive an extra 14 days! That's 104 days of yoga for only $280 - that's $2.69/day! Love, health, and wellness, starts with the investment in you! <3 http://www.seasideyogasanctuary.com/​Studio/​Membership
February 26, 2017

Seaside Yoga Sanctuary

Today is the last day to vote! At Seaside Yoga Sanctuary, our hearts are committed to serving this community with integrity, love, and inspiration and offering classes that are accessible and safe to everyone. We are honored to have been voted BEST YOGA studio now 6 years in a row....we humbly ask for your vote to make it 7!! Below is the link to vote - remember to vote for at least 20 categories to make your vot...
February 23, 2017