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Seaside Yoga Sanctuary

4 Week Beginners Yoga Series with Laura McKinnon Mondays, 7:00-8:15pm, January 9-30th Seaside Studio 1360 Fremont Blvd The practice of yoga can be quite diverse, but the beauty of the practice is that it can be tailored just to you! Through yoga we connect back to ourselves, become aware of how we move our body both on and off the mat, and begin to create a better sense of well being. Whether you are brand new...
December 5, 2016

Seaside Yoga Sanctuary

SYS December News
December 5, 2016

Seaside Yoga Sanctuary

4 Week Functional Movement Series with Danielle Mallett Wednesdays, 6:45-7:45pm January 4th, 11th, 18th & 25th Pacific Grove Studio Come join Danielle for this 4 week series offered Wednesday evenings from 6:45-7:45pm in Pacific Grove. Discover the increased energy from practicing the joint freeing series, 24 postures created by a Physical Therapist to limber the joints, combined with Foundation Training, a serie...
December 5, 2016

Seaside Yoga Sanctuary

NEW YEAR SEEDING Sunday 1st January 2017 1:15-4:15pm PG Studio New Year’s Day Yoga Circle & Ceremony with Gemma - Drop within & return to your inner rhythms after the holiday season - Root & reclaim your energy - Empty into the deep embrace of the unknown - Seed your intentions in fertile ground for the year ahead After the busy holiday season, you are invited to remember your inner rhythms & empty into the un...
December 5, 2016

Seaside Yoga Sanctuary

Another opportunity to awaken your heart. Today with Isabel Fluery at 1:30pm in PG. This workshop will use Yin-Yang Yoga as a way to access and open the heart center and also present some Buddhist loving-kindness practices to support the process. Are you free and loving? Is your heart in what you do? Love inspires us to relax in the blessed flow of our being, which is the only true and reliable resting place w...
December 4, 2016

Seaside Yoga Sanctuary

This is so on point, especially with madness of the commercialized holiday season! http://www.dailyom.com/​cgi-bin/​display/​articledisplay.cgi?aid=55843
December 3, 2016

Seaside Yoga Sanctuary

Nikki is here today! Come and open your heart in her delightful workshop. Seaside studio, 1-3pm Join Nikki on a Hatha Yoga journey to discover the mental, physical and emotional benefits of opening the heart. The Anahata (heart) chakra is the center of compassion; it also translates from Sanskrit as “unstruck” meaning the heart may return to its whole nature before it was hurt by anything or anyone. During this ti...
December 3, 2016

Seaside Yoga Sanctuary

Our holiday pass sale has begun! Passes can be purchased at the studios or on-line with the link below. <3 Purchase a 20 class card and receive 2 more classes for free! Purchase a 3 month unlimited pass for $255 (that's only $85/month! Purchase a 6 month unlimited pass and receive an additional 14 days! Purchase a 1 year unlimited pass and receive an additional 30 days! And don't forget YOGA is a wonderful gift! ...
December 3, 2016

Seaside Yoga Sanctuary

Our holiday pass sale has begun! Passes can be purchased at the studios or on-line with the link below. <3 Purchase a 20 class card and receive 2 more classes for free! Purchase a 3 month unlimited pass for $255 (that's only $85/month! Purchase a 6 month unlimited pass and receive an additional 14 days! Purchase a 1 year unlimited pass and receive an additional 30 days! And don't forget YOGA is a wonderful gift! ...
December 3, 2016

Seaside Yoga Sanctuary

This is tonight! 6:30-9pm, Seaside Studio Using Australian Didjeridus, Singing Bowls, a Medicine Drum, A Steel Tongue Drum, Chimes and more Creating a safe deep space for you to dive into, through sound and ceremony. Allow yourself to be guided into the deep of space, of ocean, of fire and earth. Journey with the Stars, the jellyfish, the Eagles, the lava and the roots that connect us all~ Your system will feel p...
December 2, 2016