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In our culture we have an imperative to succeed and yet there is a subtext many times that if one person is great, it is at the expense of someone else. It can be as though only one person gets to shine at a time. But the idea is that greatness is NOT LIMITED, we do NOT shine at the expense of others and in fact, our shining brightly can invite others to do the same.
Namaste yogis! We are excited to announce another Kundalini Yoga class coming onto our schedule, taught by the beautiful Meherbani! Join Meherbani every Sunday morning in Seaside, 10-11am for this sacred practice. Class begins this Sunday, August 3rd. Sat Nam <3
Namaste yogis and Happy Sunday! Just a quick announcement that today's breath and meditation workshop has been cancelled. Stay tuned for the next to be scheduled soon!
Friday Night Flow: Master Class with Gabriel is tonight! 6pm at the Seaside Studio (1360 Fremont Blvd). Come start the weekend the right way with this rich 108 minute flow. Explore the leg muscles while practicing postures and pranayama that will tone the core. All levels welcome with some yoga experience recommended, and the willingness to possibly add a random handstand! Modifications offered both up and down...