Join us for a blissful evening of Kirtan & Crystal Singing Bowl Meditation. Tonight, 7-9pm at the seaside studio, $10-$20 suggested donation. Namaste
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Saturday,May 23rd 7-9pm 1360 Fremont Blvd, Seaside Yoga Sanctuary Join us in Cultivating Bliss: with Kirtan, Candle Light & Crystal Singing Bowls Led by Char Pias "Kirtan is a joyful way to reconnect to the core of our Being, to our heart, and to our connection with each other.” One of the oldest sacred music traditions of the world, the kirtan call-and-response chanting genre comes to us from India. It develop...
May 14, 2015
Seaside Yoga Community, I am happily subbing Linda's Hatha class this Saturday the 16th from 8:15-9:30am at the Seaside location. I'm also holding meditation class in PG on Fridays from 7-730am which is by donation only. Thank you all sincerely for your support and light which continues to guide me. Namaste and ease. :) -Kerensia
May 13, 2015
"Start doing a very simple method at least six times a day. It takes only half a minute each time so it is three minutes a day. It is the shortest meditation in the world. But you have to do it suddenly – that’s the whole point of it. Walking on the street – suddenly you remember. Stop yourself, stop yourself completely, no movement. Just be present for half a minute. “Whatsoever the situation, stop completely a...
May 12, 2015
May 18-June 22, 2105 with Laura McKinnon Mondays, 7-8pm Seaside Yoga Sanctuary (seaside studio) The practice of yoga can be quite diverse, but the beauty of the practice is that it can be tailored just to you! Through yoga we connect back to ourselves, become aware of how we move our body both on and off the mat, and begin to create a better sense of well being. Whether you are brand new to yoga or been away from...
May 11, 2015