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Seaside Yoga Sanctuary

SYS July News
July 1, 2016

Seaside Yoga Sanctuary

"Life is now. There was never a time when your life was not now, nor will there ever be.” –Eckhart Tolle (Photo by Manose)
June 30, 2016

Seaside Yoga Sanctuary

Unlock the Psoas, Saturday July 9th. This wonderful and educational workshop is coming up! **The early reg price will be up through this weekend only, so sign up now!** The iliopsoas is the seat of power and the architect of emotional well-being in asana and daily movement. This workshop will 1) balance the deep layers of movement from the mid-back, through the pelvis and across the hips and 2) remove tension ...
June 30, 2016

Seaside Yoga Sanctuary

Curious about our 4th of July weekend teaching schedule? ALL classes in ALL locations will be held as regularly scheduled, EXCEPT for the evening classes on the 4th. Wishing all a safe and Happy 4th! Remembering that freedom lives in all of us! Om Shanti Om
June 29, 2016

Seaside Yoga Sanctuary

"If the Angel decides to come it will be because you have convinced her, not by tears, but by your humble resolve to be always beginning; to be a beginner." ~ Rainer Maria Rilke
June 29, 2016

Seaside Yoga Sanctuary

Watering the seeds of joy and peace in you. Look at anything natural like a plant, a tree or the sky. Enjoy looking at it while following your breath.
June 27, 2016

Seaside Yoga Sanctuary

"Asana practice has one meaning: to learn to sit in your own beautiful true nature." ~Maty Ezraty
June 26, 2016