To all the beautiful moms at Seaside Yoga Sanctuary: You were a part of Allison's journey of motherhood. Please know that you are welcome to join with us, as she and her husband remember, honor, and celebrate their son, Marc. You, and your families are welcome. This is a precious, poignant part of their journey. We do not walk this path alone. https://www.facebook.com/events/317829508554652/?ti=icl
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"The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, person and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications. None of these is you." –Eckhart Tolle
Namaste yogis! Just 10 more days left to take advantage of our summer special - 3 months unlimited yoga for only $255! Passes can be purchased on-line or in person at the studios. Om <3 https://seasideyoga.perfectmind.com/Store/Membership#
"Ascend the physical energy from the front of the tailbone to reach the core of your being which is exactly just near the diaphragm, the center of the diaphragm. Similarly, bring the intellectual energy from the head to descend so that both the physical energy and the intellectual energy reach at the seat of the intelligence, the heart. At the same time your vision should follow the descendence of the energy of th...
July 19, 2016