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Seaside Yoga Sanctuary

We've shared this before, but what a great reminder! Guess what's on the menu for Laura's students in Seaside this week! <3 https:/​/​www.youtube.com/​watch?v=sGXP_FH5TF4
July 28, 2014

Seaside Yoga Sanctuary

In our culture we have an imperative to succeed and yet there is a subtext many times that if one person is great, it is at the expense of someone else. It can be as though only one person gets to shine at a time. But the idea is that greatness is NOT LIMITED, we do NOT shine at the expense of others and in fact, our shining brightly can invite others to do the same.
July 28, 2014

Seaside Yoga Sanctuary

Namaste yogis! We are excited to announce another Kundalini Yoga class coming onto our schedule, taught by the beautiful Meherbani! Join Meherbani every Sunday morning in Seaside, 10-11am for this sacred practice. Class begins this Sunday, August 3rd. Sat Nam <3
July 28, 2014

Seaside Yoga Sanctuary

Namaste yogis and Happy Sunday! Just a quick announcement that today's breath and meditation workshop has been cancelled. Stay tuned for the next to be scheduled soon!
July 27, 2014

Seaside Yoga Sanctuary

Friday Night Flow crew! <3
July 26, 2014

Seaside Yoga Sanctuary

Breathwork & Meditation with Mahendra Briksha, Sunday July 27th, 12:30-3:30pm at the Seaside studio. Theme of workshop: Understanding Karma, Rebirth and Awakening in Evolutionary Self: Being A Divine Channel and Server! $35
July 25, 2014

Seaside Yoga Sanctuary

Friday Night Flow: Master Class with Gabriel is tonight! 6pm at the Seaside Studio (1360 Fremont Blvd). Come start the weekend the right way with this rich 108 minute flow. Explore the leg muscles while practicing postures and pranayama that will tone the core. All levels welcome with some yoga experience recommended, and the willingness to possibly add a random handstand! Modifications offered both up and down...
July 25, 2014