Dancing for Birth
Prenatal and Postpartum Classes
with Danielle Rodhouse
(Hypnotherapist, Doula & Childbirth Educator)
Saturday, January 26th
1:30-3:30pm, Seaside studio
(FREE Demo Class)
Through Dancing for Birth prenatal/postpartum classes,
you will become stronger, more agile, more at ease with your body and
both mentally & physically get ready to embrace your unique birth
You'll learn moves inspired by Belly dance, African dance, Latin dance and interpretive movement.
the same time you'll be learning valuable childbirth preparation skills
and natural pain coping techniques that will build your confidence in
your own birthing ability.
Do you have a newborn? You'll tone
more quickly when you attend Dancing for Birth classes. Bring a sling
or carrier and wear your baby while you dance! Babies love the motion
of dancing and are easily soothed by being held while you dance.
No experience necessary!
Be energized ~ Empowered ~ Enlightened
Please register with Danielle