Correcting and Improving Your Breathing to Create more Energy, Peace and I-AM Awareness in your life!
Saturday, Feb 25th
with Mahendra Briksha
In this workshop you will learn and practice:
~Open you body and space inside for easy, natural breath
~ Release blockages, and purifying your system by oxygenate your body and detoxifying efficiently
~Cultivate more presence, peace and joy
~Explore your spiritual potential and evolutionary journey.
Along with breath opening tips and inquiries, we will practice full session of Rebirthing Breathwork (conscious connected circular energy breathing technique)
Followed by Chai, donation based light dinner and free intro to Upcoming Conscious Breathwork and Integral Path Yoga: 200 hrTeacher Training & Advanced Studies (4-6pm)
*Mahendra Briksha, born in small village of Himalaya, is a yogi, certified rebirthing breathwork practitioner, Integral coach and raw vegan chef. In his teaching, Briksha draws from a variety of yogic breathing modalities, including Holotropic Breathwork, Clarity Breathwork , Transformational Breathwork and Anapanasati. He is a longtime Vipassana meditation practitioner and has done several long silent retreats up to 30 days. He has been teaching and leading breathing session and meditation classes for 7 years.