BREATH WORK FOR MORE ENERGY & PEACE
with Mahendra Briksha
Saturday, Jan 11th
1-3:30pm (Seaside Studio)
1360 Fremont Blvd, Seaside
Breathwork for more Energy and Peace
Theme: Cultivating more Energy
This workshop will include various Breathing exercise tips and
practice, along with full session of Rebirthing Breathwork for more
energy. vitality and peace!
“Every breath is a sacrament, an affirmation of our connection with all other living things, a renewal of our link with our ancestors and a contribution to generations yet to come.” ~David Suzuki
*MahendraBriksha, born in small village of Himalaya, is a yogi, certified rebirthing breathwork practitioner, Integral coach and raw vegan chef. In his teaching, Briksha draws from a varietyof yogic breathing modalities, including Holotropic Breathwork, Clarity Breathwork, Transformational Breathwork and Anapanasati. He is a longtime Vipassana meditation practitioner and has done several long silent retreats up to 30days. He has been teaching and leading breathing session and meditation classes for 7 years.