Sunday, June 30th
6-7:15pm (free talk)
with Laura Brink McKenna
Enjoy more freedom at this pivotal time in your beautiful life through an ancient yet modernized mind-body tool
and immediately applicable techniques.
3 Quick & Natural Ways to Reduce Your Hot Flashes
PART OF AN ENERGY IN ESSENCE & CHOPRA CENTER
AYURVEDIC LIFESTYLE PROGRAM
Do you need relief from the heat and anxiety in your body that fills you with dread? Are you feeling “off center” from who you know you are? Are you tired of feeling “out of control” with your body and
embarrassed to be out in public – never knowing when the flashes will strike? We invite you to come learn about:
• Your own mind-body principle (dosha) and its unique
qualities, strengths, and challenges as you are transitioning.
• How nature balances & heals you – specifically now!
• How food impacts the frequency of the flash.
• Three breath and mind techniques for your specific dosha.
• How to receive ongoing, life-altering, wellness skills.
Includes introduction to the Perfect Ayurvedic Health Lifestyle Program as developed by DEEPAK CHOPRA, M.D. and DAVID SIMON, M.D., co-founders of THE CHOPRA CENTER FOR WELLBEING.
1360 Fremont Blvd., Seaside, CA 93955
Free pre-registration; $5 at the door.
Click here to sign up and send a customized survey of your needs
to us before we meet you!
Contact Laura at 831-204-0738 or email her at firstname.lastname@example.org
Meet Laura Brink, M.S.L., E.P.
has been a seeker since birth and has danced through this life peeling
back the layers of her own personal essence and truth. She shares 25
years of skills as an Inspirational Seminar Leader, Personal
Transformation Coach, Author, Minister of Soulful Living, Energy
Practitioner and Light Worker.
Laura emboldens your personal awakening, letting go, and embracing the brilliant and wise essence within.
Visit www.energyinessence.com or http://energyinessence.blogspot.com/p/events.html
for more information about Laura and her work