Journey With the Breath
with Mahendra Briksha
Saturday, May 6th 2017
Pacific Grove Studio
COST: $35 early reg/$45 day of
Awakening the power of breath to master resilience.
Some of the factors that makes someone resilient, are
~creating coherent field and space
~the ability to regulate breath and hence emotions, and still the mind
This workshop will include various Breath opening movements, Breathing exercise tips and practices, along with a full session of Conscious Connected Breathwork to support awakening, integration, and clarity.
With Mahendra Briksha