Fierce, Graceful Living with Kerensia
About 10 weekend spots left open
- SEASIDE STUDIO (1360 Fremont Blvd)
- Cost: $160
- Saturday, bring a light lunch & all days, bring snacks for yourself. There’s a fridge!
- Bring a journal / something to take notes in.
- Questions: firstname.lastname@example.org
- Giving you tools to turn STRESS & IMBALANCE into powerful living EVERY single day.
Friday Nov 11th 6-9pm
Balancing practice. Release tension by building heat with the first half of practice and then
taking it into cooling restorative to nurture yourself completely. *Evening light show.
$30 Drop In
Saturday Nov 12th 12-8pm
Starting with a heating, dynamic practice. Going into a graceful living truth talk and then into
questions, inquiries and group discovery. Ending with relaxing restorative to slow everything down, process, and renew. *Evening light show. Optional henna and ritual.
$100 Drop In
Sunday Nov 13th 12-4pm
Starting with a heating, dynamic practice. Going into a graceful living truth talk and then into questions, inquiries and group discovery. Ending with relaxing restorative to slow everything down, process, and renew. *Kristen Gradwohl form local band, Valley Soul singing LIVE to close a healing practice.
$50 Drop In
Register For Retreat Here
(to register for Friday as a drop in, just come to class)
Register for Saturday Drop In Here
Register for Sunday Drop In Here
“Kerensia's gift for modeling authenticity, in her work and life both on and off the mat, has shaped my practice with her into an opportunity
for deep personal integration and healing.” - Andie, 30s
“I felt safe with Kerensia from the very beginning as she was so raw, honest and vulnerable..” - Tawnie, 50s
“She can tell painful truths while filling you and supporting you with love. She is the oldest young person I have ever met and I
mean that as the deepest compliment! This lovely lady changed my life.” -Melissa
Fierce, Graceful Living
Giving stressed women the tools to take their power back.