Inversions and Balances
With Gabriel Benjamin
Sunday, Jan 12th 1-3:30pm
Come spend the day
learning to balance, float, and fly. We'll enjoy a well rounded practice
with a long session of inversions in the last half. This program will
include Prana Yama and Bandha work as part of our preparation. Wether
wanting to do your fist upside down pose or work on advanced handstand
variations, this workshop will offer something for every one!
Gabriel Benjamin teaches workshops and retreats internationally and is a
rising talent of inversion instruction. His inversion practice has
helped him to over come fear, shyness, and poor health. Gabriel's
inspiring stories and demonstrations assist in encouraging students to
practice intensely, believe deeper, and live the dream to fly!
$35 Early Reg, $45 after Jan 7~