Yoga for the Back
Saturday June 7 , 2-4pm
with Maria Tarantino
Pacific Grove Studio (300 Grand Ave)
• Core strength for spinal stabilization
• Shoulder, hip and hamstring flexibility to reduce spinal stress
• Postural guidelines
• Breathing and meditation techniques for pain management
This two-hour workshop is being offered to students of all levels. Dress
comfortably in clothes that are fitted so the instructor can see your posture.
Cost is $25.00. All proceeds go to purchase of props for Seaside Yoga Sanctuary
Click Here to Register
Maria Tarantino (E-RYT 200/RYT 500) has practiced yoga for 20 years.
She has eight years of teaching experience in Hatha, Vinyasa, Ashtanga,Therapeutic Yoga and Pilates.
See Maria’s youtube channel: