Freeing Your Hips & Lower Back
with Isabel-Chave Manso
Saturday, August 23rd 2-4:30pm
Pacific Grove Studio
Join us in a 2.5 hour deep stretch sequence and breath work to create space, release and bring awareness into your hips and lower back area.
Explore your self healing capacity through the yoga practice.
Open to all levels
Cost: $25 early reg/$30 at door
Click Here to Register On-Line
Isabel has been teaching yoga for seven years in the U.S. and in Spain. She co- leads yoga works-shops and retreats. She completed her instructor training in Los Angeles, studying Vinyasa yoga and, in 2008, Isabel traveled to India to study Iyengar and Ashtanga yoga.
Isabel was led to Esalen, in Big Sur, CA, by her strong thirst for knowledge, of both self and world in 2012.She still lives there today where she continues to live, love, practice, and teach. She is also certified in Esalen Massage.