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Seaside Yoga Sanctuary

"If you think you are too small to make a difference, try sleeping with a mosquito." ~Dalai Lama. We sometimes feel small or un-noticed, or that whatever we do won't make a difference. One bee cannot pollinate an entire field, but each bee plays its part. Each bee is needed and necessary. One smile can change the day for another. One hug, one act of kindness can ripple out far and wide. Do not underestimate ...
February 21, 2018

Seaside Yoga Sanctuary

Only 2 days left to vote!! Vote Seaside Yoga Sanctuary for Best Yoga At Seaside Yoga Sanctuary, our hearts are committed to serving this community with integrity, love, and inspiration - offering classes that are accessible to everyone. We are honored to that you have voted us BEST YOGA STUDIO **for 7 years in a row** we humbly ask for your vote to make it 8!! http://mcweekly.wehaaserver.com/​survey-12-...
February 20, 2018

Seaside Yoga Sanctuary

As true for a tree and its roots - is true for our yoga asana practice. The deeper and stronger our roots, builds the foundation for our practice to grow. The components necessary for both ease and accessibility in more challenging poses, can all be found in the simpler poses. Continued practice, refining each pose, and threading our intellect with body awareness is the key. Never stop exploring and learning. ...
February 20, 2018

Seaside Yoga Sanctuary

Vote for SYS + Upcoming Workshops
February 20, 2018

Seaside Yoga Sanctuary

"Your heart is the size of an ocean. Go find yourself in its hidden depths" . ~ Rumi
February 19, 2018

Seaside Yoga Sanctuary

Kirtan next Saturday with Neeraja and guest tabla player Vanamali! Enjoy a blend of western melodies and traditional Indian kirtans. This event will begin with mantra practice and explanation of the chants and will conclude with a crystal singing bowl meditation. Heather (aka Neeraja) is a long time devotee of Ammachi and has been a practicing yogi and kirtan leader since 2002. 6:30-8pm, Seaside studio @seasid...
February 18, 2018

Seaside Yoga Sanctuary

Vote for SYS + Upcoming Workshops
February 17, 2018

Seaside Yoga Sanctuary

There is still room in the Chakra Clearing & Balancing workshop with Ruthetta today! Ruthetta is an advanced energy medicine practitioner, based off the work of Donna Eden. Clearing chakras can help one to complete one's past to release stuck emotions, energy, and unresolved issues and traumas. Balancing chakras can bring in fresh energy to direct towards joyful health, healing, play, fulfilling one's life purp...
February 17, 2018

Seaside Yoga Sanctuary

Saturday, April 21, 2018 3:00-5:30 PM Pacific Grove Studio 300 Grand Ave RELEASE your mind RESTORE your wellbeing RETURN to yourself - gentle yoga postures with nourishing breath work to circulate blood & release stress energy stuck within - restorative yoga practice with flower & gem essence therapy to attune & balance each energy center (chakra), ease mental tension, soothe your nervous system & boost your v...
February 16, 2018

Seaside Yoga Sanctuary

Sunday, March 18, 2018 1:15-4:15 PM Pacific Grove Studio 300 Grand Ave - Honor the balance between dark and light - Spring clean inside and out - Blossom your intentions - Birth freshness into your everyday life As the sun crosses the celestial equator, the dark depths of winter begin to give way to the longer days of springtime. A time of balance between dark & light, perfect for a spring clean inside & out! ...
February 16, 2018