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Seaside Yoga Sanctuary

Sometimes we need a gentler practice or to completely rest and restore. Join us tonight in Pacific Grove for 4pm Gentle Yoga and 5:40pm Restorative Yoga. Stepping onto the mat in our sanctuary is like coming home ?? #gentleyoga #restorativeyoga #rest #restore #balance #yoga #yogaeveryday #liveyouryoga #pacificgrove
July 20, 2018

Seaside Yoga Sanctuary

Sound Bath coming up next Saturday! ? #soundbath #crystalbowls #crystalsingingbowls #soundhealing #cityofpacificgrove #community #soothingsounds #reenergize #soundalchemy #releasestress #vibrationalsound
July 19, 2018

Seaside Yoga Sanctuary

It fell a long time ago, but it never gave up. We will all fall, and many times during our life. It's what we do when we fall that matters. Find the courage to keep going. It matters and it's worth it. #keepgoing #courage #faith #riseagain #yoga #dailypractice
July 18, 2018

Seaside Yoga Sanctuary

And we have a floor! We are so excited to have this beautiful floor for our practice with radiant heat underneath - it feels amazing!!! One step closer to opening....???????? #newfloor #newyogastudio #radiantfloorheating #doityourself #buildout #yoga #carmelplaza #carmelbythesea #carmelyoga #seasideyogasanctuary
July 15, 2018

Seaside Yoga Sanctuary

When we come to the mat, this is just one of the many benefits of yoga; the fruit of our practice can ripple out and out and out, to benefit all beings everywhere. Come nourish yourself - fill your cup, today at Pacific Grove Studio: 9:30-10:30am Hatha Yoga with Gemma 11am-12pm Restorative Yoga w/Gemma 5-6pm Community Yoga (donations welcomed) Happy Sunday! Om Shanti Om ????? #yoga #pacificgrove #fillyourcup #f...
July 15, 2018

Seaside Yoga Sanctuary

Big projects can be overwhelming. When the mind starts to run, I fall into my practice. Slowing down the breath to steady and refocus the mind to one thing at a time. Painting, much like our asana practice, requires lots of prepping and patience. As eager as we are to start rolling on the paint, or progress into fancier poses, the hard work of laying the foundation must be done first. You can't skip the neces...
July 12, 2018

Seaside Yoga Sanctuary

Pregnant mamas! We start the Wednesday night Prenatal Yoga class with Destiny tonight at the Pacific Grove Studio! 6:45-8pm #prenatalyoga #pregnancy #selfcare #warriormama #carmelbeach #reverseplank #strength #wisdom #bellylove
July 11, 2018

Seaside Yoga Sanctuary

Teacher training starts in just 17 days, so if you were considering taking the leap - now is the time! It is a life changing and enriching course ?
July 10, 2018

Seaside Yoga Sanctuary

SYS July News
July 10, 2018

Seaside Yoga Sanctuary

While we build out our Carmel studio, we've added a few more classes to our Pacific Grove schedule! ??? Tuesdays 7:00-8:00am Hatha Yoga Wednesday's 8:00-9:15am Iyengar Yoga and 6:30-8pm Prenatal Yoga Thursday's 7:00-8:00am Hatha Yoga #pacificgroveca #yoga #yogaeveryday #additions #classschedule #iyengaryoga #hathayoga #prenatalyoga #shineyourlight #practice
July 9, 2018